My First Trail Run Outside the City

Saturday was pavement with the Thursday Casual Run Club. Then on Monday, we chose Bragg Creek. My first trail run outside the city. I've hiked before, but trail running is a completely differen...

First Hike to Lake Agnes

I’d never hiked in Banff before. Lake Agnes felt like a good place to start. The trail begins at Lake Louise, passes Mirror Lake, and continues up to the tea house. It’s considered a moderate hike,...